A panic attack is an exaggeration of your body's normal response to fear, stress or excitement. It is a very real physical manifestation of emotional distress.
Physical symptoms associated with panic attacks include having a pounding heartbeat or chest pains, uncontrollable sweating and nausea, suddenly feeling faint and unable to breathe, having shaky limbs or feeling like your legs are turning to jelly.
During a panic attack, a person may feel afraid that they are losing control, going to faint, having a heart attack or even going to die.
Panic attacks can affect people just once or twice in their lifetime and can be triggered by stress in that period of their life. The panic goes away when the stressful situation ends. Recurrent panic attacks that lead to a constant fear of another attack can be a condition called panic disorder. This can result in a severe loss in a person's quality of life.
Conventional therapy or counselling views panic attacks or panic disorder as a fear reaction to a threat or danger. At Primal Energetics, we take a different approach.
Panic attacks affect your energy systems. The more panic you experience, the more distorted your energy systems become and the less able you are to cope with the root anxiety. In turn, this leaves you feeling even more anxious and distorts the energy systems further. The best way to stop this cycle is to re-balance your energy systems.
Our pioneering panic attack treatment, called the Primal Energetics System, is a combined therapy that works with your inner energy pattern and the relationship of the unconscious upon your everyday life. This allows us to treat the immediate symptoms of your panic more effectively than many other approaches.
Our Stage One ‘Re-Balance’ treatment comprises four 90-minute sessions. It works to reduce client panic attacks and naturally restore your energy balance.
We offer a dual approach that is solutions-based. We offer Energy Work (accessing and aligning the inner energy system), plus Psychological Support (talking therapy, lifestyle enhancement advice, understanding root cause).
Primal Energetics offers you a pioneering way to combat panic attacks that works faster than most other conventional therapies. All our methods are 100% safe, and highly transformative for body and mind.
Our approach believes the causes of panic attacks and many other illnesses are energy-centred. Therefore, the symptoms of panic attacks can be treated by working with the energy systems and the unconscious.
In just four 90-minute treatment sessions you’ll
• feel deep relaxation during each energy session
• enjoy fast-acting emotional and energetic relief
• see how your unconscious is the source of anxious energy
• get greater insight as to why panic attacks affect you.
More about the Primal Energetics Stage One ‘Panic Attack’ treatment
Book a free Assessment Interview to check your anxiety levels
Left untreated, panic attacks and panic disorder can affect many areas of your life. Complications include:
Panic attacks and panic disorder affect double the number of women than men.
Anti-panic drugs often prove to be ineffective due to potential side effects experienced by the patient.
Panic attacks tend to gradually subside and resolve on their own within about 20 minutes.
One of the key distinctions between a panic attack and a heart attack is that a heart attack often develops during physical exertion, whereas a panic attack can occur at rest.
Several anxiety disorders, including panic disorder, share a common root cause: increased sensitivity to uncertain threat, or fear of the unknown
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